All natural, gluten free, and zero grams trans fats. "The new shape of popcorn." Ingredients: Yellow Corn, Sunflower Oil, Whey, Reduced Lactose Whey, Maltodextrin (Made From Corn), Natural Flavors, Canola Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Citric Acid, And Lactic Acid.