Our cereal is a delightful, gluten-free blend of the crunchiest flakes, puffs, and rice crispies, coated with real maple syrup. Carefully crafted with organic corn, omega-3-rich flax seeds, and ancient grains like buckwheat, quinoa, and amaranth, it has 14g whole grains and 4g of fiber. We believe it's important to start the day right—that's why we created this delicious cereal, filled with simple, whole food, and organic ingredients.