Organic Valley Reduced Fat Eggnog is made from scratch with the highest quality ingredients: organic milk from pasture-raised cows, organic free-range eggs, and blended with delicious organic spices. Ingredients: Organic Grade A Milk, Organic Cane Sugar, Organic Cream, Organic Egg Yolks, Organic Fat Free Milk, Organic Natural Flavor, Organic Nutmeg, Gellan Gum.