Mary’s Gone Crackers Super Seed Everything Crackers are a delicious and wholesome snack packed with nutrient-rich seeds. We’ve taken the original Super Seed Classic and added garlic and onion for extra flavor. Made with organic, gluten-free brown rice, quinoa, and a mix of pumpkin, sunflower, flax, sesame, and poppy seeds, these crackers fuel your busy lifestyle while satisfying cravings.